Nutritional Advice

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need (Ayurvedic proverb)

Nourishing your body the right way is the best medicine to prevent & treat many dis-eases of modern society. Nutrition is used to treat and complement treatments for conditions such as:

  • Weight Loss
  • Blood sugar imbalances
  • Inflammatory conditions
  • Reproductive Issues
  • Allergies | Food intolerances
  • Gastrointestinal issues | Reflux |¬†Flatulence

As holistic nutritionists we look at all aspects of your health issues including your personal and family medical history, current medications, lifestyle, stress levels, goals and of course your diet to assess and correct nutritional deficiencies to bring your body back into a state of balance.

A wellness guide is tailored to suit you as an individual taking into account your likes,  dislikes, cultural beliefs, allergies, intolerances and dietary practices. Vegans and vegetarians are most definitely welcome. Practitioner grade supplements are recommended when required.

We are qualified to offer nutritional counselling services to motivate and inspire you to nurture and care for your body so you can be the healthiest you can be and get on with the business of living and loving life.

“Let food be thy medicine, thy medicine shall be thy food”¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† (Hippocrates, the father of modern medicine)